Get together with your family or friends and meditate in a group. Our experience shows that mediating in a group is much more powerful than meditating alone. Download the meditation guided by it's founder, Master Choa Kok Sui, and start a private group meditation or join one of our local centers for fellowship.
"Compassion is seeing other people without losing your inner calmness. Compassion is the path to oneness. It activates the crown chakra which facilitates the achievement of divine Oneness"
If you are new to meditation , this video explains what are some long term benefits of meditation.
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